Understanding and Overcoming Depression

Alenelachehu Charitable Organization in collaboration with Ashagari Charitable Organization hosted a compelling panel discussion event with a theme centered around understanding and overcoming depression. The event aimed to raise mental health awareness, provide support, and promote a better understanding of depression, its causes, and strategies for managing and overcoming it. The panelists shared their knowledge about the causes of depression, underlying factors, and contributing influences. They discussed the range of symptoms and the impact of depression on individuals' mental, emotional, and physical well-being. Additionally, the panelists explored different treatment options, including therapy, medication, lifestyle changes, and self-care practices. By hosting this panel discussion event, ACO played a vital role in raising awareness and reducing the stigma surrounding depression. The event aimed to empower individuals by providing them with knowledge, encouraging open dialogue, and fostering a supportive environment. Ultimately, the event aimed to inspire hope and provide practical strategies for understanding and overcoming depression.