Integrating Sleep Science into Mental Health

On July 28, 2024, we hosted a mental health awareness event titled "Integrating Sleep Science into Mental Health." This event was led by our dedicated volunteer, Dr. Mahlet Gashaw, and board director, Dr. Abreham Getachew. Together, they provided an in-depth exploration of the critical link between sleep and mental health. The session highlighted the importance of prioritizing sleep as a key factor in maintaining mental well-being. We are confident that this event has made a lasting impact, fostering more open and supportive discussions about mental health.